kGoal | Take Control Of Your Pelvic Floor
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Women

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Men

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No matter who you are,
pelvic floor fitness matters.

Everyone

Intimate
Wellbeing

Bladder
Control

Women

Pre & Post
Pregnancy

Pelvic
Organ
Support

Men

Stamina

Erection
Performance

51 % of women want to improve bladder control when running, laughing, sneezing or coughing.
40 % of men struggle with stamina or erection performance.

Kegel exercises can help, but sticking with a consistent routine is hard. That's where we come in.

kGoal™: Smarter Kegels for Women

kGoal™ is an interactive training system for women (device + app) that offers a unique combination of guidance, tracking, biofeedback, and games. Whether you’re just discovering your pelvic floor or a seasoned Kegel workout warrior, kGoal™ will help you get the most out of your exercise.

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Boost™: Smarter Kegels for Men

Boost™ is a revolutionary, interactive training system for men (device + app) that measures Kegel exercises when you're sitting on it (with no insertion). It offers a unique combination of workout guidance, exercise tracking, biofeedback and games to help you get more out of your pelvic floor exercise and do it more consistently.

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Learn More About Pelvic Health

Browse our library of articles to answer common questions about the pelvic floor, Kegels, and all kinds of pelvic health and wellness issues.

Browse All Articles

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