kGoal | Take Control Of Your Pelvic Floor
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Take Control of Your Pelvic Health

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Bladder Control

Pre & Post Pregnancy Pelvic Health

Core Strength & Pelvic Pain

Intimate Wellbeing

33 % of women in the US report some bladder control difficulty
Kegel exercises can strengthen the pelvic floor to improve bladder control and core strength.

Meet kGoal™, the World’s Smartest Kegel Exerciser

kGoal™ is an interactive training system for women (device + free app) that offers a unique combination of guidance, tracking, biofeedback, and games. Whether you’re just discovering your pelvic floor or a seasoned Kegel workout warrior, kGoal™ will help you get the most out of your exercise.

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Learn More About Pelvic Health

Browse our library of articles to answer common questions about the pelvic floor, Kegels, and all kinds of pelvic health and wellness issues.

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kGoal™ Boost:
Designed for Men

No matter who you are, a healthy pelvic floor is key to your wellness. These fundamental muscles play a crucial role in everything from bladder control and posture to sexual function and satisfaction. kGoal™ Boost makes it easy to take control of your pelvic health – non-invasively, just by sitting on it.

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