Boost™ is a revolutionary, interactive training system for your pelvic floor muscles. It consists of a sit-on-top device that measures pelvic floor activation (you can leave your clothes on) and a smartphone app. It is designed to help with both strengthening (Kegel) exercise and relaxation (Down Training). Boost provides a unique combination of workout guidance, exercise tracking, biofeedback, and games to help you get more out of your pelvic floor exercise and build consistent routines.
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kGoal™ Classic is the original interactive training system for women (device + app) that measures Kegels from inside the vagina. It offers a unique combination of guidance, tracking, biofeedback, and games. Whether you’re just discovering your pelvic floor or a seasoned Kegel workout warrior, kGoal™ Classic will help you get the most out of your exercise.
Learn MorekGoal IntimFlex is a special version of our kGoal Classic women’s pelvic floor trainer that was developed in partnership with Irina Pivtsaikina for use with her ground-breaking LiBDO intimate fitness training program. In addition to kGoal Classic’s normal features, it comes with a 6-month trial of the kGoal+ premium app features, including “Background” workouts that measure and track exercise while you’re focusing on something else (like taking one of the LiBDO classes).
Learn MoreBrowse our library of articles to answer common questions about the pelvic floor, Kegels, and all kinds of pelvic health and wellness issues.
