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Prostate Health | kGoal

Bladder Control

Regain control and confidence! Explore expert guides and effective solutions for urinary incontinence and better bladder control. Find targeted advice for men, women, postpartum recovery, and prostate health. Learn how to use kGoal trainers and exercises to strengthen your pelvic floor and live without leaks. Start your journey to better bladder health now.
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Prostate Health

October 16, 2025

Prostate Health & The Pelvic FloorOne of our earlier posts focused on prostatectomy, and in particular on tips to prepare for the procedure and to recover more quickly and smoothly. However, a lot of readers asked about prostate healt
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Prostate Health

October 16, 2025

10 Pre & Post-Prostatectomy TipsProstate cancer is the 2nd most common form of cancer in men (behind skin cancer, for those who are curious). One of the most common treatments is prostatectomy, which is the removal of part or all of
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