{ cart.item_count }
Bladder Control & Health Solutions for Men & Women | kGoal

Bladder Control

Regain control and confidence! Explore expert guides and effective solutions for urinary incontinence and better bladder control. Find targeted advice for men, women, postpartum recovery, and prostate health. Learn how to use kGoal trainers and exercises to strengthen your pelvic floor and live without leaks. Start your journey to better bladder health now.
AllProstate HealthBladder TrainingUrinary Incontinence
the word prostate spelled with scrabble blocks
Prostate Health

October 16, 2025

Prostate Health & The Pelvic FloorOne of our earlier posts focused on prostatectomy, and in particular on tips to prepare for the procedure and to recover more quickly and smoothly. However, a lot of readers asked about prostate healt
a man in a green jacket is looking at the camera
Prostate Health

October 16, 2025

10 Pre & Post-Prostatectomy TipsProstate cancer is the 2nd most common form of cancer in men (behind skin cancer, for those who are curious). One of the most common treatments is prostatectomy, which is the removal of part or all of
a row of urinals in a men's bathroom
Bladder Training

October 11, 2025

Here's How Kegels May Improve Weak Bladders in MenBladder control issues are a spectrum, from true urinary incontinence on one side to “occasionally leaking a few drops” on the other end. But regardless of the details, they are at a minimum annoying,
a woman tying her running shoes with the words, ledge when you run? 6
Bladder Leakage

October 11, 2025

Leakage When You Run? 6 Ways To Keep Your Pelvic Floor HappyRunning is one of the most popular forms of exercise out there. You can do it alone, it requires almost no equipment, and you can do it nearly anywhere and anytime you want. In the US alone, over 60 m
a man and a woman sitting at a table talking
Urinary Incontinence

October 11, 2025

You & Your Pelvic Floor: Let's Talk About Urinary IncontinenceUrinary incontinence is a classic example of cognitive dissonance. 54% of women have experienced unexpected leakage while running, laughing, sneezing or coughing. And yet, 79% of the women from that S
We accept these payment types:
© 2025 Terms | Privacy | Warranty

Your Cart

  • { item.product_title }

    Regular Price: Regular Price: Regular Price: $199.00 $199.00 $199.00
    Today's Price: Today's Price: Today's Price: { item.final_price | money Currency.currentCurrency } { item.final_price | money Currency.currentCurrency }

    - { item.quantity } +

Your cart total is:
{ cart.total_price | money Currency.currentCurrency }

Your cart is empty,
but full of potential...

Shop Products

Come back once you've added something you like!

Shipments outside of the US may be subject to additional taxes and customs fees. For international order options, refer to our Where to Buy list.